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Soon veggie noodle soup
Soon veggie noodle soup provides 453 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 340 kcal | 136 +232% | |
| Total fat | 21.3 g | 16 g | 21% | 5 +326% |
| Saturated fat | 9.3 g | 7 g | 35% | 2.1 +352% |
| Carbohydrates | 57.3 g | 43 g | 16% | 17.2 +233% |
| Total sugars | 2.7 g | 2 g | 3.6 −25% | |
| Dietary fiber | 2.7 g | 2 g | 7% | 2.4 +12% |
| Protein | 8 g | 6 g | 12% | 5.7 +41% |
| Salt | 4.3 g | 3.2 g | 2.4 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: black pepper*, carrot extract*, cellulose*, citric acid, defatted soy flour, dehydrated soy paste* (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger extract*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract*, modified corn starch, mushroom extract*, mushroom*, natural flavors, onion*, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper*, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (75 g)
- Sold in
- United States
- Barcode
- 0031146027040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soon veggie noodle soup?
Soon veggie noodle soup contains 453 kcal per 100 g and about 340 kcal per serving (1 cup (75 g)).
How much sugar is in Soon veggie noodle soup?
Soon veggie noodle soup has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soon veggie noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soon veggie noodle soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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