Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 4
Black Bean Soup
88
kcal
0.7
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
c NOVA 4
New England Clam Chowder
123
kcal
8.8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
b NOVA 4
Organic Chicken Noodle Soup
41
kcal
0.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
b NOVA 3
Southwestern black bean soup
49
kcal
0.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Recipe soup & dip mix
300
kcal
0
Fat g
20
Sugar g
18.8
Salt g
per 100 g · 10 g protein
b NOVA 3
Organic Chicken Noodle Soup
41
kcal
1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Bean Soup Mix- Zuppa Contadina
313
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 15.7 g protein
c NOVA 4
Sakuraan brand, instant soup
144
kcal
0.3
Fat g
30
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 3
Organic Soup
35
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.8 g protein
b NOVA 4
Smoked Salmon Chowder
39
kcal
2.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Lipton, cup-a-soup, instant soup, hearty chicken noodle with white meat, hearty chicken noodle with white meat
375
kcal
6.3
Fat g
0
Sugar g
8.9
Salt g
per 100 g · 18.8 g protein
a NOVA 1
Baby Arugula
34
kcal
0.7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Seafood gumbo
53
kcal
2.5
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 2.8 g protein
a NOVA 4
Baked Lima Beans
112
kcal
0
Fat g
14
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 3
Premium Classics Soup
39
kcal
1.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 1 g protein
a NOVA 4
Organic Broccoli & Carrot Soup
17
kcal
0.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c NOVA 4
Campbell'S Ready To Serve New England Clam Chowder, 50 Oz. Recyclable Can
86
kcal
6.1
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
a NOVA 4
Jack rabbit, 16 bean soup, ham
250
kcal
1.4
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 22.2 g protein
c NOVA 4
Vegetarian Soup
373
kcal
1.5
Fat g
4.5
Sugar g
2.4
Salt g
per 100 g · 23.9 g protein
c NOVA 4
Chef's Recipe Seafood Gumbo
82
kcal
3.7
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Apple Sausage & Bean Soup Mix
317
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
a NOVA 3
Soup
41
kcal
0.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
e NOVA 3
Ultra premium soup, chili
403
kcal
7.3
Fat g
4.8
Sugar g
3.8
Salt g
per 100 g · 41.9 g protein
a NOVA 3
Chicken Noodle
59
kcal
1.1
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein