Black Bean Soup
Black Bean Soup by Panera Bread provides 88 kcal per 100 g, with 1.1 g of sugars and 4.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 250 kcal | 137 −36% | |
| Total fat | 0.7 g | 2 g | 3% | 5 −86% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −91% |
| Carbohydrates | 15.1 g | 43 g | 16% | 17.2 −12% |
| Total sugars | 1.1 g | 3 g | 3.6 −70% | |
| Dietary fiber | 4.9 g | 13.9 g | 50% | 2.4 +103% |
| Protein | 4.9 g | 14 g | 28% | 5.7 −13% |
| Salt | 0.8 g | 2.4 g | 2.4 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans (black beans, water, salt, calcium chloride, ferrous gluconate), water, onions celery, vegetable base (carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring), contains 2% or less of red bell peppers, modified food starch, salt lemon juice, powdered garlic, spices and nisin preparation.
- Allergens
- Celery
Product details
- Serving size
- 1 container (284 g)
- Sold in
- United States
- Barcode
- 0077958694568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Black Bean Soup?
Black Bean Soup contains 88 kcal per 100 g and about 250 kcal per serving (1 container (284 g)).
How much sugar is in Black Bean Soup?
Black Bean Soup has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Black Bean Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
NOVA 4 
a More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3 More from Panera Bread
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4