Recipe soup & dip mix
Recipe soup & dip mix by Lipton provides 300 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 461% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 30 kcal | 136 +120% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Carbohydrates | 50 g | 5 g | 2% | 17.2 +190% |
| Total sugars | 20 g | 2 g | 3.6 +461% | |
| Protein | 10 g | 1 g | 2% | 5.7 +77% |
| Salt | 18.8 g | 1.9 g | 2.4 +669% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, onion and garlic powder, salt, monosodium glutamate, butter-milk, whey*, onions*, parsley*, carrageenan gum, garlic*, lactic acid, sodium caseinate (from milk), citric acid, spice, vinegar*.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (10 g)
- Sold in
- United States
- Barcode
- 04135805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recipe soup & dip mix?
Recipe soup & dip mix contains 300 kcal per 100 g and about 30 kcal per serving (1 Tbsp (10 g)).
How much sugar is in Recipe soup & dip mix?
Recipe soup & dip mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Recipe soup & dip mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recipe soup & dip mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Recipe soup & dip mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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