Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 4
Gourmet Bisque, Golden Butternut Squash
45
kcal
0.8
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
e NOVA 3
Slow cookers, chicken noodle soup seasoning
278
kcal
0
Fat g
11.1
Sugar g
20.8
Salt g
per 100 g · 11.1 g protein
b NOVA 4
Imagine, organic potato quinoa & spinach soup
45
kcal
1.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Southwest Cheddar Soup Mix
423
kcal
19.2
Fat g
3.9
Sugar g
5.4
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Chicken Tortilla Soup
53
kcal
2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 3.3 g protein
c NOVA 3
New England Corn Chowder Mix
348
kcal
4.4
Fat g
17.4
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
b NOVA 4
Hearty Minestrone Soup
61
kcal
0.4
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
d NOVA 3
Ultra premium soup, fajita steak
361
kcal
3.5
Fat g
6.9
Sugar g
2.9
Salt g
per 100 g · 22.2 g protein
b NOVA 4
Organic minestrone soup, minestrone
33
kcal
0.6
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Market classics, hearty eleven bean soup mix
314
kcal
1.4
Fat g
8.6
Sugar g
2.9
Salt g
per 100 g · 20 g protein
d NOVA 4
Kikkoman, chinese style seafood soup mix, scallop, scallop
292
kcal
0
Fat g
0
Sugar g
21.7
Salt g
per 100 g · 8.3 g protein
c NOVA 4
Campbell'S, Savory Portobello Mushroom
58
kcal
3.8
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Roasted Tomato Bisque, Bacon, Parmesan
106
kcal
6.5
Fat g
6.1
Sugar g
0.9
Salt g
per 100 g · 2 g protein
b NOVA 4
Chicken Noodle Soup
41
kcal
1
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
a NOVA 3
Firehouse No. 10 Chili Mix
47
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 3 g protein
e NOVA 4
Bear creek country kitchens, soup mix, hot & sour
360
kcal
4
Fat g
20
Sugar g
6.6
Salt g
per 100 g · 12 g protein
a NOVA 3
Italian Tomato Vegetable Soup, Italian Tomato Vegetable
35
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
a NOVA 3
Soupe des 2 Paysans
116
kcal
3.5
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 11.5 g protein
NOVA 4 Gulasjsuppe
73
kcal
4.4
Fat g
1.5
Sugar g
—
Salt
per 100 g · 2.3 g protein
NOVA 4 Crème de bolets
359
kcal
9
Fat g
10
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4
Crab Corn Chowder
45
kcal
2.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Dole, garden soup, carrot ginger
38
kcal
0.2
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
e NOVA 4
Onion Soup & Dip Mix, Onion
286
kcal
0
Fat g
14.3
Sugar g
20.4
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Ramen noodles
468
kcal
21.3
Fat g
8.5
Sugar g
5.3
Salt g
per 100 g · 10.6 g protein