Dole, garden soup, carrot ginger
Dole, garden soup, carrot ginger by Dole provides 38 kcal per 100 g, with 3.3 g of sugars and 0.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 91 kcal | 136 −72% | |
| Total fat | 0.2 g | 0.5 g | 1% | 5 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 8.3 g | 20 g | 7% | 17.2 −52% |
| Total sugars | 3.3 g | 8 g | 3.6 −7% | |
| Dietary fiber | 1.7 g | 4.1 g | 15% | 2.4 −29% |
| Protein | 0.4 g | 1 g | 2% | 5.7 −93% |
| Salt | 0.3 g | 0.8 g | 2.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, carrot puree, sweet potato puree orange juice concentrate, onion puree, carrot juice concentrate, sugar, ginger puree, alt, vegetable stock concentrate (carrot concentrate, onion concentrate, celery concentrate, salt, and natural flavor), and spice.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0038900024086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole, garden soup, carrot ginger?
Dole, garden soup, carrot ginger contains 38 kcal per 100 g and about 91 kcal per serving (1 cup (240 g)).
How much sugar is in Dole, garden soup, carrot ginger?
Dole, garden soup, carrot ginger has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dole, garden soup, carrot ginger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dole, garden soup, carrot ginger contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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