Southwest Cheddar Soup Mix

by Wind & Willow in Soups Barcode 0609019600111
Bad nutritional quality
Ultra-processed food

Southwest Cheddar Soup Mix by Wind & Willow provides 423 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
5.8 g · High
Sugars
3.9 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 110 kcal 136 +210%
Total fat 19.2 g 5 g 6% 5 +284%
Saturated fat 5.8 g 1.5 g 8% 2.1 +179%
Carbohydrates 53.9 g 14 g 5% 17.2 +213%
Total sugars 3.9 g 1 g 3.6 +8%
Dietary fiber 3.8 g 1 g 4% 2.4 +58%
Protein 7.7 g 2 g 4% 5.7 +36%
Salt 5.4 g 1.4 g 2.4 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 6%
Sugars higher 25%
Salt higher 10%
Saturated fat higher 11%
Protein top 22%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, disodium phosphate, mono and diglycerides), enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, lactic acid], modified corn starch, natural flavors [yeast extract, dried cream (heavy cream, whey protein concentrate, sodium aluminosilicate), maltodextrin, romano cheese powder (pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate)], dehydrated red and green bell peppers, dehydrated black beans, dehydrated corn, salt, dehydrated garlic, dehydrated onion, spices, chicken fat (extractives of rosemary), dehydrated green chili pepper, extractives of paprika, disodium inosinate, disodium guanylate, extractives of turmeric.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (26 g)
Sold in
United States
Barcode
0609019600111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest Cheddar Soup Mix?

Southwest Cheddar Soup Mix contains 423 kcal per 100 g and about 110 kcal per serving (1/4 cup (26 g)).

How much sugar is in Southwest Cheddar Soup Mix?

Southwest Cheddar Soup Mix has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest Cheddar Soup Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest Cheddar Soup Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest Cheddar Soup Mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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