Wind & willow, warm apple crisp dessert mix
Wind & willow, warm apple crisp dessert mix by Wind & Willow provides 389 kcal per 100 g, with 55.6 g of sugars and 2.8 g of protein. That is 55% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 382 | |
| Total fat | 2.8 g | 1 g | 1% | 8 −65% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 3.4 −84% |
| Carbohydrates | 83.3 g | 30 g | 11% | 71.6 +16% |
| Total sugars | 55.6 g | 20 g | 35.7 +55% | |
| Dietary fiber | 2.8 g | 1 g | 4% | 3.2 −13% |
| Protein | 2.8 g | 1 g | 2% | 6.6 −58% |
| Salt | 0.2 g | 0.1 g | 1.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple mix: sugar, modified corn starch, rice flour, salt, spices. apple crisp topping: brown sugar, rolled oats, rice flour, spices
Product details
- Serving size
- 1/4 cup (36 g)
- Sold in
- United States
- Barcode
- 0609019240027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wind & willow, warm apple crisp dessert mix?
Wind & willow, warm apple crisp dessert mix contains 389 kcal per 100 g and about 140 kcal per serving (1/4 cup (36 g)).
How much sugar is in Wind & willow, warm apple crisp dessert mix?
Wind & willow, warm apple crisp dessert mix has 55.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wind & willow, warm apple crisp dessert mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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