Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 4
Organic Chicken Noodle Soup
41
kcal
0.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
e NOVA 3
Original trenton crackers, oyster & soup crackers
389
kcal
11.1
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 5.6 g protein
e NOVA 4
Thai Smile, Spring Onion Rice Noodle
366
kcal
5.6
Fat g
8.5
Sugar g
4.4
Salt g
per 100 g · 5.6 g protein
c NOVA 4
Noodle Soup Mix
—
kcal
58.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 78.1 g protein
e NOVA 4
Nu:Dle Soup
453
kcal
20
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Poblano Corn Chowder
33
kcal
1.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 3
Hearty Tomato Soup, Spinach & Roasted Garlic
43
kcal
1.4
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Barley Soup
48
kcal
1.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Ramen noodle soup
471
kcal
23.5
Fat g
2.9
Sugar g
5.8
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Harris teeter, soup, tomato basil
45
kcal
1.4
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Organic Carrot Coconut Ginger Soup
45
kcal
2.9
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Natural Roasted Red Pepper & Tomato Bisque
25
kcal
0.8
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Sweet Potato And Pumpkin Bisque
49
kcal
1.6
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
c NOVA 3
New England Clam Chowder
106
kcal
6.9
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
b NOVA 3
Whole foods market, tomato zucchini soup
88
kcal
5.7
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Soup Bowl
149
kcal
0.9
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Soup Bowl With Seafood Flavor
433
kcal
6.7
Fat g
6.7
Sugar g
5.8
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Vietnamese Pho Noodle Soup Bowl
511
kcal
22.2
Fat g
14.8
Sugar g
3.8
Salt g
per 100 g · 7.4 g protein
a NOVA 4
Transcend Daal Indian Curry Lentil Soup
84
kcal
1.8
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Spring Vegetable Soup Mix
12
kcal
0.4
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
c NOVA 4
KNORR soep sm.v.toen kip vermi. brik
27
kcal
1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a NOVA 4
Creamy Parmesan Chicken Noodle Soup
26
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Chunky Chicken Noodle Soup
21
kcal
0.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Pozole, Pork And Hominy Soup
78
kcal
4.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein