Hearty Tomato Soup, Spinach & Roasted Garlic

by Good natured soup 1 cup in Soups Barcode 0041196137125
Average nutritional quality
Processed food

Hearty Tomato Soup, Spinach & Roasted Garlic by Good natured soup provides 43 kcal per 100 g, with 3.5 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 1 cup pack. Contains: celery.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (256 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 110 kcal 136 −68%
Total fat 1.4 g 3.5 g 4% 5 −73%
Saturated fat 0.2 g 0.5 g 3% 2.1 −90%
Carbohydrates 7.8 g 20 g 7% 17.2 −55%
Total sugars 3.5 g 9 g 3.6
Dietary fiber 2 g 5.1 g 18% 2.4 −17%
Protein 1.6 g 4 g 8% 5.7 −72%
Salt 0.7 g 1.7 g 2.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 26%
Sugars higher 27%
Salt lower 37%
Saturated fat lower 30%
Protein top 67%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Diced Tomatoes In Tomato Juice, Carrot Puree, Tomato Paste, Carrots, Celery, Spinach, Onions, Red Bell Peppers, Cooked Navy Bean Powder. Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Basil, Organic Sugar, Sea Salt, Tomato Extract, Dried Roasted Garlic, Organic Onion Powder, Organic Black Pepper, Smoked Paprika, Organic Fennel Seed Powder, Calcium Chloride, Organic Thyme, Citric Acid, Rosemary.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 cup
Serving size
1 cup (256 g)
Sold in
United States, world
Barcode
0041196137125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearty Tomato Soup, Spinach & Roasted Garlic?

Hearty Tomato Soup, Spinach & Roasted Garlic contains 43 kcal per 100 g and about 110 kcal per serving (1 cup (256 g)).

How much sugar is in Hearty Tomato Soup, Spinach & Roasted Garlic?

Hearty Tomato Soup, Spinach & Roasted Garlic has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearty Tomato Soup, Spinach & Roasted Garlic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hearty Tomato Soup, Spinach & Roasted Garlic contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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