Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 3
Aqua Star, Cold Water Lobster Tails
43
kcal
0.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
c NOVA 4
Chinese style chicken soup bowl
161
kcal
0.9
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 6.2 g protein
a NOVA 3
Two-pea soup with carrots, organic peas, natural veggies & spices
343
kcal
2.4
Fat g
11.9
Sugar g
0.6
Salt g
per 100 g · 23.8 g protein
a NOVA 3
Mighty Green Soup
35
kcal
0.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
e NOVA 4
Tomato & Herb Soup Mix
321
kcal
1.8
Fat g
28.6
Sugar g
4
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Kale & Potato Soup With Italian Sausage
31
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Crab Bisque With Sweet Corn
39
kcal
3.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Sweet Potato & Kale Chowder
31
kcal
0.4
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Imagine, italian vegetables & beans soup
53
kcal
0.6
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 2 g protein
d NOVA 3 Chicken tortilla soup
240
kcal
6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 15 g protein
d NOVA 3
Buckeye Beans & Herbs, Beefed-Up Barley Soup
346
kcal
1.9
Fat g
3.9
Sugar g
3.5
Salt g
per 100 g · 15.4 g protein
c NOVA 4
New England Clam Chowder
106
kcal
6.9
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
c NOVA 3
Organic tomato basil bisque soup
41
kcal
2
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Chicken Noodle Soup
46
kcal
0.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
b NOVA 4
Whole foods market, classic chicken noodle soup
45
kcal
1.6
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Culture foods chinese chicken noodle with b broth
163
kcal
2.6
Fat g
1.7
Sugar g
2.6
Salt g
per 100 g · 4.2 g protein
c NOVA 4
Wolfgang puck soup org black bean
45
kcal
0.4
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 2 g protein
e NOVA 3
Red Miso Soup
139
kcal
2.8
Fat g
11.1
Sugar g
11
Salt g
per 100 g · 5.6 g protein
a NOVA 4
Light Noodle Soup
12
kcal
0.3
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d NOVA 4
Creamy Chicken & Wild Rice Soup Kit, Creamy Chicken & Wild Rice
348
kcal
0
Fat g
8.7
Sugar g
3.5
Salt g
per 100 g · 13 g protein
c NOVA 4
Progresso Vegetable Classics Macaroni & Bean Soup
142
kcal
2.9
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 3
Vegetarian chowder
65
kcal
3.2
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
a NOVA 3
Organic Gourmet Bean Soup Mix
333
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 24.4 g protein
b NOVA 4
Sam's choice, chicken & wild rice soup
46
kcal
1
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein