Mighty Green Soup

by Rustico in Soups Barcode 0854608005024
Very good nutritional quality
Processed food

Mighty Green Soup by Rustico provides 35 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 80 kcal 137 −74%
Total fat 0.9 g 2 g 3% 5 −82%
Saturated fat 0.1 g 0.2 g 1% 2.1 −96%
Carbohydrates 6.2 g 14 g 5% 17.2 −64%
Total sugars 1.8 g 4 g 3.6 −51%
Dietary fiber 2.2 g 5 g 18% 2.4 −9%
Protein 1.8 g 4 g 8% 5.7 −69%
Salt 0.4 g 0.9 g 2.4 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 17%
Sugars lower 50%
Salt lower 12%
Saturated fat lower 23%
Protein top 63%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable stock (filtered water, organic carrot, onion, celery, organic parsley, garlic, sea salt, olive oil, organic peppercorn, organic bay leaf), organic broccoli, onion, organic kale, organic escarole, celery, organic spinach, olive oil, sea salt, organic peppercorn.

Palm oil free
Allergens
Celery

Product details

Serving size
8 onz (227 g)
Sold in
United States
Barcode
0854608005024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mighty Green Soup?

Mighty Green Soup contains 35 kcal per 100 g and about 80 kcal per serving (8 onz (227 g)).

How much sugar is in Mighty Green Soup?

Mighty Green Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mighty Green Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mighty Green Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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