Organic Gourmet Bean Soup Mix

by Nature's Truth in Soups Barcode 0072769005619
Very good nutritional quality
Processed food

Organic Gourmet Bean Soup Mix by Nature's Truth provides 333 kcal per 100 g, with 4.4 g of sugars and 24.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 150 kcal 137 +144%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 62.2 g 28 g 10% 17.2 +261%
Total sugars 4.4 g 2 g 3.6 +24%
Dietary fiber 22.2 g 10 g 36% 2.4 +821%
Protein 24.4 g 11 g 22% 5.7 +332%
Salt 0 g 0 g 2.4 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 15%
Sugars higher 21%
Salt lower 3%
Saturated fat lower 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic yellow split peas, organic pinto beans, organic small red beans, organic great northern beans, organic black beans, organic lentils, organic green split peas, and organic blackeye peas.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0072769005619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Gourmet Bean Soup Mix?

Organic Gourmet Bean Soup Mix contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).

How much sugar is in Organic Gourmet Bean Soup Mix?

Organic Gourmet Bean Soup Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Gourmet Bean Soup Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Gourmet Bean Soup Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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