Nutrition report ready

Two-pea soup with carrots, organic peas, natural veggies & spices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spark Of The Heart product.

Nutri-Score A NOVA 3

View details

Two-pea soup with carrots, organic peas, natural veggies & spices

by Spark Of The Heart in Soups Barcode 0793573776921
Very good nutritional quality
Processed food

Two-pea soup with carrots, organic peas, natural veggies & spices by Spark Of The Heart provides 343 kcal per 100 g, with 11.9 g of sugars and 23.8 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
11.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 oz (113 g) (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 388 kcal 136 +151%
Total fat 2.4 g 2.7 g 3% 5 −52%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 61.9 g 69.9 g 25% 17.2 +259%
Total sugars 11.9 g 13.4 g 3.6 +234%
Dietary fiber 23.8 g 26.9 g 96% 2.4 +888%
Protein 23.8 g 26.9 g 54% 5.7 +321%
Salt 0.6 g 0.6 g 2.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories higher 13%
Sugars higher 7%
Salt lower 26%
Saturated fat lower 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic yellow & green split peas, air-dried veggies (carrots, onions), garlic, spices, himalayan salt.

Product details

Serving size
8 oz (113 g) (42 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0793573776921

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Two-pea soup with carrots, organic peas, natural veggies & spices?

Two-pea soup with carrots, organic peas, natural veggies & spices contains 343 kcal per 100 g and about 388 kcal per serving (8 oz (113 g) (42 g)).

How much sugar is in Two-pea soup with carrots, organic peas, natural veggies & spices?

Two-pea soup with carrots, organic peas, natural veggies & spices has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Two-pea soup with carrots, organic peas, natural veggies & spices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Two-pea soup with carrots, organic peas, natural veggies & spices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Spark Of The Heart

View all →