Sam's choice, chicken & wild rice soup

by Sam's Choice in Soups Barcode 0078742123585
Good nutritional quality
Ultra-processed food

Sam's choice, chicken & wild rice soup by Sam's Choice provides 46 kcal per 100 g, with 0.8 g of sugars and 4.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 110 kcal 136 −66%
Total fat 1 g 2.5 g 3% 5 −79%
Saturated fat 0.4 g 1 g 5% 2.1 −80%
Carbohydrates 4.6 g 11 g 4% 17.2 −73%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0.8 g 1.9 g 7% 2.4 −67%
Protein 4.2 g 10 g 20% 5.7 −26%
Salt 0.6 g 1.4 g 2.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 30%
Sugars lower 24%
Salt lower 26%
Saturated fat lower 46%
Protein top 34%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked white chicken meat (white chicken meat, water, potato starch, salt), mushrooms, carrots, celery, brown rice, contains less than 2%of: wild rice, onions, chicken stock, flavorings, natural flavor, chicken fat, parsley, xanthan gum, sea salt, sugar, salt, spices, potato flour, beta carotene (color), carrot powder.

May contain palm oilNot veganNot vegetarian
Allergens
Celery

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0078742123585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sam's choice, chicken & wild rice soup?

Sam's choice, chicken & wild rice soup contains 46 kcal per 100 g and about 110 kcal per serving (1 cup (240 g)).

How much sugar is in Sam's choice, chicken & wild rice soup?

Sam's choice, chicken & wild rice soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sam's choice, chicken & wild rice soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sam's choice, chicken & wild rice soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sam's choice, chicken & wild rice soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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