Barley Soup
Barley Soup by Sadaf provides 48 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: chicken, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (252 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 121 kcal | 137 −65% | |
| Total fat | 1.8 g | 4.5 g | 6% | 5 −64% |
| Saturated fat | 1 g | 2.5 g | 13% | 2.1 −52% |
| Carbohydrates | 7.1 g | 18 g | 7% | 17.2 −59% |
| Total sugars | 1.2 g | 3 g | 3.6 −67% | |
| Dietary fiber | 1.6 g | 4 g | 14% | 2.4 −34% |
| Protein | 1.2 g | 3 g | 6% | 5.7 −79% |
| Salt | 0.8 g | 1.9 g | 2.4 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, potatoes, carrots, leeks, onion, barley, tomato paste, parsley, chicken broth contains less than 2% of the following: (chicken, spices, salt, sugar, chicken fat, hydrolyzed corn and gluten, autolyzed yeast extract, modified food starch, onion powder, disodium inosinate, disodium guanylate, oleoresin of paprika, butter), and lemon juice (filtered water, lemon juice concentrate, natural lemon flavor wonf, lemon oil, citric acid, sodium benzoate and sodium bisulfite as preservatives).
- Allergens
- ChickenGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (252 g)
- Sold in
- United States
- Barcode
- 0052851628155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley Soup?
Barley Soup contains 48 kcal per 100 g and about 121 kcal per serving (1 cup (252 g)).
How much sugar is in Barley Soup?
Barley Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barley Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barley Soup contain?
According to the label data it contains: Chicken, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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