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Whey
Whey by Sadaf provides 143 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy by-products category and comes in a 340g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 x 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 204 −30% | |
| Total fat | 10.7 g | 3 g | 4% | 14.2 −25% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.6 −17% |
| Total sugars | 0 g | 0 g | 8.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 7.1 g | 2 g | 4% | 8.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Dairy by-products products on Foodmetria.
Compared with other dairy by-products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized Whole Milk, Whey, Salt, Wheat, Citric Acid, Sodium Benzoate as preservative, Potassium Sorbate to maintain freshness. Contains: Milk, Wheat
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 12 x 28g
- Sold in
- United States
- Barcode
- 0052851935123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey?
Whey contains 143 kcal per 100 g and about 40 kcal per serving (12 x 28g).
How much sugar is in Whey?
Whey has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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