Soup

by Taste Of Scandinavia Bakery & Cafe in Soups Barcode 0722452164023
Average nutritional quality
Ultra-processed food

Soup by Taste Of Scandinavia Bakery & Cafe provides 84 kcal per 100 g, with 1.3 g of sugars and 3.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 191 kcal 137 −38%
Total fat 6.2 g 14 g 18% 5 +23%
Saturated fat 3.1 g 7 g 35% 2.1 +49%
Carbohydrates 5.3 g 12 g 4% 17.2 −69%
Total sugars 1.3 g 3 g 3.6 −63%
Dietary fiber 0.9 g 2 g 7% 2.4 −63%
Protein 3.1 g 7 g 14% 5.7 −46%
Salt 0.1 g 0.2 g 2.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 39%
Sugars lower 40%
Salt lower 4%
Saturated fat higher 18%
Protein top 45%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, heavy whipping cream (cream, carrageenan), celery, carrots, chicken meat, onions, wild rice, mushrooms, chicken base [cooked chicken (chicken meat, chicken stock, chicken fat), salt, sugar, sweet dairy whey, hydrolyzed corn protein, hydrogenated soybean oil, modified corn starch, onion powder, natural flavor, disodium inosinate, disodium guanylate, soy lecithin, turmeric], garlic, chicken fat, spice, mono-diglyceride emulsifier.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0722452164023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup?

Soup contains 84 kcal per 100 g and about 191 kcal per serving (1 cup (227 g)).

How much sugar is in Soup?

Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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