Category

Seeds

1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,221 products
a NOVA 1
Chia seeds
Unknown brand
500 kcal
29.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a
Whole Grain Millet
Bob's Red Mill · 55 g
681 kcal
6.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Seeds
Frijol rojo a
Frijol rojo
El Mexicano
331 kcal
0 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 22.9 g protein
Seeds
a NOVA 1
Organic flax hemp blend
Unknown brand
592 kcal
45 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a
Tops, organic flax seeds
Tops
533 kcal
43.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Original quinoa & brown rice blend, original
Unknown brand
357 kcal
4.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan
Chia Seeds a
Chia Seeds
Unknown brand · 16 oz
489 kcal
32.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Seeds
a
Organic flax seeds
Unknown brand
600 kcal
46.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Seeds
Bulghur a
Bulghur
Unknown brand
360 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Seeds
a
Cold-milled organic flaxseeds
Unknown brand
467 kcal
30 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
Seeds
a
Black chia seeds
Unknown brand
500 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
Semi di sesamo
Semi di sesamo
Cerreto
550 kcal
45.5 Fat g
0.9 Sugar g
— Salt
per 100 g · 21.1 g protein
Seeds
Miglio decorticato
Miglio decorticato
Terra e Sole
385 kcal
4.2 Fat g
4.9 Sugar g
— Salt
per 100 g · 11 g protein
Seeds
a
Pearl barley
Unknown brand
360 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Seeds
a
Hemp hearts
Unknown brand
600 kcal
53.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
Graines d
Graines
Unknown brand · 80 g
474 kcal
25 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Seeds
Mix per insalate
Mix per insalate
Colfiorito
630 kcal
48 Fat g
1.8 Sugar g
— Salt
per 100 g · 24 g protein
Seeds
a
White quinoa
Unknown brand
386 kcal
8 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Seeds
b
Whole grain millet
Unknown brand
378 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Seeds
Zuppa di farro
Zuppa di farro
Terra e Sole · 500g
332 kcal
1.9 Fat g
4.2 Sugar g
— Salt
per 100 g · 20.3 g protein
Seeds
a
Farro, nutty
Unknown brand
356 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Seeds
Voglio sta bene semi di sesamo bio
Voglio sta bene semi di sesamo bio
Nuova Terra
612 kcal
49.7 Fat g
0.3 Sugar g
— Salt
per 100 g · 17.7 g protein
Seeds
Semi di papavero b
Semi di papavero
Unknown brand · 90 g
530 kcal
42 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Seeds
a
Milled golden flax seeds
Unknown brand
567 kcal
40 Fat g
3.3 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Seeds