Nutrition report ready

Whole Grain Millet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bob's Red Mill product.

Nutri-Score A

View details

Whole Grain Millet

by Bob's Red Mill 55 g in Seeds Barcode 0039978004062
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Whole Grain Millet by Bob's Red Mill provides 681 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 681 kcal 375 kcal 445 +53%
Total fat 6.6 g 3.6 g 5% 23.1 −71%
Saturated fat 0 g 0 g 0% 2.8 −100%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 29.8 g 16.4 g 59% 15.5 +92%
Protein 23.1 g 12.7 g 25% 18.2 +27%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 3%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN HULLED MILLET.

Product details

Quantity
55 g
Serving size
55.00000000000001g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0039978004062

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole Grain Millet?

Whole Grain Millet contains 681 kcal per 100 g and about 375 kcal per serving (55.00000000000001g).

How much sugar is in Whole Grain Millet?

Whole Grain Millet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Grain Millet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole Grain Millet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seeds by Nutri-Score Highest-Protein Seeds Least Processed Seeds Lowest-Calorie Seeds Best Low-Sugar Seeds

More seeds

View all →
Salad Topper a NOVA 3
Salad Topper
Good 4u · 150g
532 kcal
38 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Seed Mix a NOVA 1
Seed Mix
Alesto · 250g
576 kcal
46.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Mix Oméga 3 a NOVA 1
Mix Oméga 3
Happy Bio · 200 g
476 kcal
35.9 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Éveil du Bouddha Maca & Vanille a NOVA 4
Éveil du Bouddha Maca & Vanille
Iswari · 360
419 kcal
17 Fat g
13 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Mix de graines antioxydants a NOVA 1
Mix de graines antioxydants
Happy Bio · 200 g
531 kcal
38.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Bob's Red Mill

View all →
Old Country Style Muesli a NOVA 1
Old Country Style Muesli
Bob's Red Mill · 32 g
120 kcal
3 Fat g
5 Sugar g
0 Salt g
per 100 g · 4 g protein
Palm oil free 2 allergens
Old Fashioned Rolled Oats Whole Grain a NOVA 1
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill · 32 oz (907 g)
375 kcal
7.3 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 10.4 g protein
Palm oil freeVegan
Old Fashioned Rolled Oats a NOVA 1
Old Fashioned Rolled Oats
Bob's Red Mill · 32 oz (2 lb) 907 g
396 kcal
8.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Bob's Red Mill Granola Lemon Blueberry e NOVA 4
Bob's Red Mill Granola Lemon Blueberry
Bob's Red Mill · 312g
467 kcal
20 Fat g
20 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Old Country Style Muesli Whole Grain Hot Or Cold Cereal a NOVA 3
Old Country Style Muesli Whole Grain Hot Or Cold Cereal
Bob's Red Mill · 1.13kg
400 kcal
8.6 Fat g
14.3 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan 2 allergens
Homestyle Granola Maple Sea Salt NOVA 4
Homestyle Granola Maple Sea Salt
Bob's Red Mill · 11 oz (312 g)
500 kcal
26.7 Fat g
— Sugar
— Salt
per 100 g · 10 g protein
Palm oil free 1 allergen