Category

Seeds

1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,221 products
c NOVA 3
Near east, whole grain blends, wheat pilaf
Unknown brand
304 kcal
1.8 Fat g
3.6 Sugar g
2.9 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
a NOVA 1
Plant-based organic shelled hemp seeds
Unknown brand
600 kcal
46.7 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
a NOVA 1
Golden flaxseeds
Unknown brand
535 kcal
41.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan
Hanfsamen Bio a
Hanfsamen Bio
Pure One · 200g
604 kcal
52 Fat g
1 Sugar g
0 Salt g
per 100 g · 32 g protein
Seeds
d NOVA 1
Shelled Hemp Seeds
Simply Roundy's · 30 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g
Palm oil freeVegan
a
Roland® Pre-Washed Tri-Color Quinoa
Roland
356 kcal
5.6 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
Seeds
b NOVA 1
Organic millet
Unknown brand
167 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
NOVA 1
Mixed seeds
Jumbo · 125 g
615 kcal
50 Fat g
2.3 Sugar g
— Salt
per 100 g · 26.3 g protein
Palm oil freeVegan
a NOVA 1
Organic flax seeds
Unknown brand
357 kcal
42.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
Buoni di Natura Grano duro precotto b
Buoni di Natura Grano duro precotto
Buoni di Natura
345 kcal
2.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13.7 g protein
Seeds
a NOVA 1
Tri-color quinoa blend
Unknown brand
378 kcal
5.6 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Graines de brocolis germées a
Graines de brocolis germées
Govinda · 125g
553 kcal
44 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 20 g protein
VeganVegetarian
Green Onion Pie
Green Onion Pie
Lotus
318 kcal
10 Fat g
3.6 Sugar g
— Salt
per 100 g · 8.2 g protein
2 allergens
b NOVA 3
Southwest style quinoa
Unknown brand
127 kcal
5.6 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 3.5 g protein
Palm oil free
b
Pitimi Sorghum Grain
Madame Gougousse
351 kcal
3.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Seeds
a
Organic Black Chia Seeds
Natierra
533 kcal
33.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Puffed quinoa
Unknown brand
404 kcal
7.5 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 14.9 g protein
Palm oil freeVegan
a
Black Chia Seeds
Wild Oats
500 kcal
30.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Organic quinoa
Unknown brand
356 kcal
5.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a
Golden Bulgur
Bob's Red Mill
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Seeds
Semillas de cañamo b
Semillas de cañamo
Diet Radisson
610 kcal
50 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 30 g protein
VeganVegetarian
c NOVA 3
Beets & spinach cooks like risotto farro
Unknown brand
340 kcal
2 Fat g
4 Sugar g
2.1 Salt g
per 100 g · 14 g protein
2 allergens
NOVA 1
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa
Hyvee
378 kcal
3.3 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Quinoa with mushrooms
Unknown brand
372 kcal
4.7 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil free