Category

Seeds

1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,221 products
NOVA 1
Kala Chana Black Chickpeas
Laxmi
381 kcal
6.3 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan
a NOVA 3
Ground black proactivchia + probiotics
Unknown brand
500 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Organic raw whole flax seeds
Unknown brand
533 kcal
43.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 1
Organic farro
Unknown brand
385 kcal
2.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.5 g protein
1 allergen
a NOVA 1
Flaxseed
Unknown brand
548 kcal
35.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan
Zuppa della fattoria a
Zuppa della fattoria
Terra e Sole · 500 g
323 kcal
1.6 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 19.5 g protein
Seeds
Lenticchia rossa decorticata a
Lenticchia rossa decorticata
Cerealpuglia
315 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.6 g protein
Seeds
a NOVA 3
Organic sun-dried tomato & basil quinoa
Unknown brand
357 kcal
3.6 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
a
White Chia Seeds
Whole Foods Market
333 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Seeds
NOVA 1
Graines de tournesol décortiquées Bio
alliance Bio
638 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
Semi de chia c
Semi de chia
Nuova Terra · 100 g
456 kcal
32.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 24.2 g protein
Seeds
a NOVA 1
Flax seeds
Unknown brand
500 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a
Whole Quinoa Grains
House Delights
369 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Seeds
Semi misti c
Semi misti
Cerreto
514 kcal
34.3 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 17.9 g protein
Seeds
c
Organic Wholegrain Quinoa
Bob's Red Mill · 46 g
844 kcal
11.8 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 33.1 g protein
Seeds
a NOVA 1
Bulghur
Unknown brand
342 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic black chia seed
Unknown brand
500 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
Semi di zucca b
Semi di zucca
Cerreto
598 kcal
48.5 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 30.4 g protein
Seeds
a NOVA 1
Organic ancient grain
Unknown brand
360 kcal
4 Fat g
2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
a NOVA 1
Red quinoa
Unknown brand
378 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Organic barley
Unknown brand
378 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan 1 allergen
a
Kaniwa organic andean grain
Power-Selles Imports
379 kcal
6.9 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13.8 g protein
Seeds
a NOVA 1
Organic red quinoa
Unknown brand
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
a NOVA 3
Organic roasted mushroom & spinach quinoa
Unknown brand
357 kcal
3.6 Fat g
0 Sugar g
1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan