Category
Sardines in oil
398 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
b Sardines au Safran Bio Corse
222
kcal
13
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a Sardines
215
kcal
13
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24 g protein
NOVA 3 Sardines à l'huile végétale
282
kcal
21.9
Fat g
—
Sugar
—
Salt
per 100 g · 21.2 g protein
b Sardines à l’ ancienne au piment d’espelette
206
kcal
13
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 21 g protein
d Petites sardines au piment d'espelette
255
kcal
19
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
b Sardines Huile Végétale
257
kcal
18.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.7 g protein
d La quiberonnaise sardines a huile
315
kcal
25
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
d Sardinas en aceite de oliva
326
kcal
26
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 18 g protein
b Sardines Pêche Responsable olive Bio 4 graines Bio
204
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a Sardines à l'huile d'arachide
226
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
a Sardine în ulei vegetal
206
kcal
12.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.2 g protein
b Sardinas en aceite de oliva
198
kcal
12.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.4 g protein
d Sardinhas em óleo vegetal com piri piri
241
kcal
15.8
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 23.7 g protein
b Sardine Huile Vegeta Les Dieux 1 / 3
257
kcal
18.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.7 g protein
b Les petites sardines à la provençale
196
kcal
14
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 19 g protein
b Sardines duo mer&terre
181
kcal
9.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a Sardinillas en aceite de oliva
219
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
a Sardines au naturel
181
kcal
10
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22 g protein
a Sardines tomate sauce
161
kcal
8.9
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 19 g protein
d Sardinillas en Aceite Oliva
217
kcal
14.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
c S&F Canned Sardines in Sunflower Oil
202
kcal
15.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.5 g protein
a Sardine a lhuile vegetal
423
kcal
11.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
b Sardine a L'huile De Colza Bio
220
kcal
14.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 21.1 g protein
b Sardines à l’huile « Mon Millésime »
223
kcal
16.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 22.5 g protein