Category
Sardines in oil
399 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
b Sardines à l’huile « Mon Millésime »
223
kcal
16.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 22.5 g protein
e Lomos de Sardina Sabor Ahumado extra
170
kcal
9.9
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 20 g protein
b Sardines à l'huile végétale
240
kcal
16
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24 g protein
NOVA 4 Ezekiel bread
Nutrition data not available
d Sardinas en aceite de oliva
294
kcal
25
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 18 g protein
e Sardinas ahumadas
547
kcal
45.4
Fat g
0.7
Sugar g
3.4
Salt g
per 100 g · 11.4 g protein
d Sardinillas picantes
273
kcal
20.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
a Pilchaed Sardines in Olijfolie
220
kcal
13
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
a Sardines à l'huile
153
kcal
5.3
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 25.6 g protein
d Sardines portugal
315
kcal
27
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b Sardines
223
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
b Petites Sardines a l'huile d'olive
281
kcal
22
Fat g
0
Sugar g
0.7
Salt g
per 100 ml · 20 g protein
Sardine Atlantic
250
kcal
17.9
Fat g
—
Sugar
—
Salt
per 100 g · 21.4 g protein
c Sardines au citron
307
kcal
27
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Sardinen in Öl mit chilli
220
kcal
13.2
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 25.2 g protein
d Sardines in sunflower oil
227
kcal
15
Fat g
—
Sugar
2.1
Salt g
per 100 g · 23 g protein
d Sardinas sin piel en aceite de oliva virgen extra ecológico
332
kcal
28
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
Sardine In Sos Tomat
194
kcal
13.3
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15.9 g protein
b
Les Dieux, Sardines a l'huile vegetale, les 2 boites de
257
kcal
18.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.7 g protein
NOVA 3 Jadranske Sardine s Limonum
Nutrition data not available
b Product 8595241530802
227
kcal
16
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 21 g protein
a Sardines colryut
198
kcal
11
Fat g
—
Sugar
0
Salt g
per 100 g · 24 g protein
b
Sardines huile les dieux gendreau lot 2x1/10
257
kcal
18.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.7 g protein
b NOVA 3 Sardines à l’ancienne à l’huile de tournesol et vanille
223
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein