Les petites sardines à la provençale by Les Gourmets

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Les petites sardines à la provençale

by Les Gourmets in Sardines in oil Barcode 3760010610374
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Les petites sardines à la provençale by Les Gourmets provides 196 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 424% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 233 −16%
Total fat 14 g 16.1 −13%
Saturated fat 3 g 3.4 −12%
Carbohydrates 1.5 g 0.6 +154%
Total sugars 1 g 0.2 +424%
Protein 19 g 21.3 −11%
Salt 1.2 g 1.1 +9%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 25%
Sugars higher 5%
Salt higher 28%
Saturated fat lower 41%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
3760010610374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les petites sardines à la provençale?

Les petites sardines à la provençale contains 196 kcal per 100 g.

How much sugar is in Les petites sardines à la provençale?

Les petites sardines à la provençale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les petites sardines à la provençale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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