Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 844Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
NOVA 3 Smoke Roasted Salmon Bites
195
kcal
10.6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 23.9 g protein
e Salmon Fish
251
kcal
16.4
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 25.1 g protein
NOVA 3 Lachsrückfilet
170
kcal
8.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
a Wildlachs Filets
108
kcal
2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22.3 g protein
a NOVA 3 Bbg Grill Lachs
235
kcal
12
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
a Filetti di salmone
224
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Wildlachs Chili-Limone
97
kcal
3
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 13 g protein
e Graved Lachs
168
kcal
7.5
Fat g
7
Sugar g
5.8
Salt g
per 100 g · 18.3 g protein
a Wildlachs
89
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a Sashimi
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a Pink salmon
138
kcal
4.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.6 g protein
d Stremellachs
276
kcal
20
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
a Lachs ohne Haut
229
kcal
14.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a Red salmon
152
kcal
7.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20.8 g protein
a Filetti di salmone
184
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 37 g protein
e 2 Scottish salmon fillets
237
kcal
15.5
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 23.7 g protein
a Ofenlachs
216
kcal
15.4
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 18.6 g protein
a Wildlachs
107
kcal
3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c Tartare Saumon Herbes de Provence
170
kcal
13
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d Duo au Saumon Fumé Poivre Rose
209
kcal
14.9
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 16.6 g protein
d Lachs
177
kcal
11
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 21 g protein
c Stremellachs Dill
240
kcal
17
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 21 g protein
b Filetti di salmone all'olio di oliva
225
kcal
16.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.1 g protein
d Sockeye Wildlachs
115
kcal
2.8
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 22 g protein