Red salmon

by Sainsbury's 105g in Salmons Barcode 01254662
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Red salmon by Sainsbury's provides 152 kcal per 100 g, with 0.5 g of sugars and 20.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 105g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 152 kcal 187 −19%
Total fat 7.5 g 7.5 g 10% 11.2 −33%
Saturated fat 1.9 g 1.9 g 10% 2.1 −10%
Carbohydrates 0.5 g 0.5 g 0% 2.2 −77%
Total sugars 0.5 g 0.5 g 0.8 −39%
Dietary fiber 0.5 g 0.5 g 2% 0.5
Protein 20.8 g 20.8 g 42% 19.1 +9%
Salt 0.1 g 0.1 g 1.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 25%
Sugars higher 41%
Salt lower 16%
Saturated fat lower 42%
Protein top 43%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
105g
Serving size
1 serving (100 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
01254662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red salmon?

Red salmon contains 152 kcal per 100 g and about 152 kcal per serving (1 serving (100 g)).

How much sugar is in Red salmon?

Red salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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