Ofenlachs

by Fischerstolz/LIDL in Salmons Barcode 4056489132158
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Ofenlachs by Fischerstolz/LIDL provides 216 kcal per 100 g, with 0.7 g of sugars and 18.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 187 +16%
Total fat 15.4 g 11.2 +37%
Saturated fat 2.1 g 2.1
Carbohydrates 0.7 g 2.2 −68%
Total sugars 0.7 g 0.8 −15%
Protein 18.6 g 19.1
Salt 0.3 g 1.6 −85%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 26%
Sugars higher 25%
Salt lower 26%
Saturated fat higher 48%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4056489132158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ofenlachs?

Ofenlachs contains 216 kcal per 100 g.

How much sugar is in Ofenlachs?

Ofenlachs has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ofenlachs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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