Lachs ohne Haut

by Rewe Beste Wahl 300 g in Salmons Barcode 4337256373043
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Lachs ohne Haut by Rewe Beste Wahl provides 229 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 187 +23%
Total fat 14.5 g 11.2 +29%
Saturated fat 2.4 g 2.1 +14%
Carbohydrates 0 g 2.2 −100%
Total sugars 0 g 0.8 −100%
Protein 20 g 19.1 +5%
Salt 0.2 g 1.6 −88%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 14%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 35%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
NutriscoreResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4337256373043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs ohne Haut?

Lachs ohne Haut contains 229 kcal per 100 g.

How much sugar is in Lachs ohne Haut?

Lachs ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs ohne Haut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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