Zalm filet met huid

250 g in Salmons Barcode 20854140
Very good nutritional quality

Zalm filet met huid provides 220 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 275 kcal 187 +18%
Total fat 15.7 g 19.6 g 25% 11.2 +40%
Saturated fat 1.7 g 2.1 g 11% 2.1 −20%
Carbohydrates 0 g 0 g 0% 2.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Protein 20.2 g 25.3 g 51% 19.1 +6%
Salt 0 g 0 g 1.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 22%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 37%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noorse zalmfilet met huid. Ingrediënten: zalmfilet (vis).

Product details

Quantity
250 g
Serving size
125g
Sold in
Netherlands
Barcode
20854140

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zalm filet met huid?

Zalm filet met huid contains 220 kcal per 100 g and about 275 kcal per serving (125g).

How much sugar is in Zalm filet met huid?

Zalm filet met huid has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalm filet met huid healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zalm filet met huid? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmons

View all →