Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 844Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
e Dés de Saumon
177
kcal
9.3
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 23 g protein
a Salmon darnes skin on
257
kcal
18.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
d Saumon gravlax
202
kcal
12
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 24 g protein
a Salmón fresco
216
kcal
15.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.7 g protein
d Product 4304218432872
258
kcal
18
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
a Norwegisches Lachsfilet mit Haut
195
kcal
13
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.4 g protein
d Saumon bio
179
kcal
10
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
d Burger di salmone
269
kcal
17
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a Stremellachs
219
kcal
14
Fat g
—
Sugar
0
Salt g
per 100 g · 23 g protein
Gniazda z łososia
217
kcal
14
Fat g
—
Sugar
2
Salt g
per 100 g · 24 g protein
Σολομός
197
kcal
13
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Scottish Salmon Fillets
274
kcal
21
Fat g
0
Sugar g
—
Salt
per 100 g · 20.3 g protein
Atlantic Salmon Fillets
251
kcal
17.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 22.3 g protein
Marinated Wild Pink Salmon
169
kcal
9.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 18.3 g protein
a NOVA 4 Skinless & Boneless Smoked Pink Salmon
99
kcal
1.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19.7 g protein
c NOVA 3 Flammt lachs
227
kcal
16.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20.1 g protein
d NOVA 3 Saumon
200
kcal
12
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 22.4 g protein
d NOVA 4 Nori-Lachs mit Wasabi Sauce
211
kcal
13
Fat g
5.2
Sugar g
1.9
Salt g
per 100 g · 17 g protein
d NOVA 3 Stremellachs
245
kcal
17
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Räucherlachs
171
kcal
9
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Flamm lachs
224
kcal
16
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Flammlachs BBQ
265
kcal
19
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 3 Räucher Lax
35
kcal
2.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 0.8 g protein
d NOVA 3 Salmone scozzese affumicato
161
kcal
8.4
Fat g
0
Sugar g
3
Salt g
per 100 g · 21.4 g protein