Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a NOVA 1 Wild pacific pink salmon
138
kcal
4.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.6 g protein
e NOVA 4 Graved Lachs in Scheiben
156
kcal
7.3
Fat g
1.1
Sugar g
3.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Crème de Saumon Casher
324
kcal
29.9
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Sweet bourbon salmon
217
kcal
13.3
Fat g
4.2
Sugar g
—
Salt
per 100 g · 20 g protein
d NOVA 4 Saumon pas fumé épices douces betterave
214
kcal
14
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 23 g protein
b NOVA 3 Tartare de truite citron et basilic
217
kcal
16
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Saumon sauce beurre blanc chablis
180
kcal
11
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d NOVA 3 Norwegischer Graved Lachs
239
kcal
15
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Smoked salmon
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
a NOVA 3 Norwegian Atlantic Salmon
200
kcal
14.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
d NOVA 3 Lachs
192
kcal
12
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 21 g protein
a NOVA 1 Łosoś Norweski
208
kcal
14
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 3 Graved Lachs mit Senf-Dill-Sauce
210
kcal
11
Fat g
12
Sugar g
2.4
Salt g
per 100 g · 14.7 g protein
d NOVA 3 Lachs Kodiak
120
kcal
3.4
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 22 g protein
b NOVA 4 2 steaks hachés saumon
252
kcal
18.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 17.6 g protein
d NOVA 3 Räucherlachs, trockengesalzen nach traditio...
193
kcal
13
Fat g
0
Sugar g
3
Salt g
per 100 g · 19 g protein
d NOVA 4 Veganer Graved Laxx
46
kcal
1
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Roze Zalm
131
kcal
5.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20.4 g protein
b NOVA 4 Papillote de saumon et petits légumes
298
kcal
16.9
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d NOVA 3 Graved-Lachs
182
kcal
11
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 21 g protein
a NOVA 4 Burger di salmone
137
kcal
6.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 17 g protein
e NOVA 4 Feinster Lachs gravad
166
kcal
7.8
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Łosoś atlantycki pieczony
188
kcal
12
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20 g protein
b NOVA 3 FÆRØSK LAKS - Faroe Island salmon
236
kcal
18.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.4 g protein