Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
c NOVA 3 Filetti di salmone
249
kcal
20
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17 g protein
d NOVA 3 Filetto di salmone
308
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 14 g protein
c NOVA 3 Lachssteak Barbecue
266
kcal
20.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Salmon sensation
376
kcal
35.6
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Saumon Atlantique Canadien
200
kcal
14.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
d NOVA 4 Marinierter Lachs mit Pfefferrand und Meerrettich Soße
180
kcal
10
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 19 g protein
b NOVA 4 Thai Green Curry Pink Salmon
100
kcal
3.9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Wild Pink Salmon in Water
95
kcal
1.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.3 g protein
a NOVA 3 Salmón para cocinar al vapor verduras mediterráneas
142
kcal
9.3
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
a NOVA 3 Wild Pacific Pink Salmon
153
kcal
6.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a NOVA 4 Filetto di Salmone marinato pomodoro e basilico
83
kcal
5.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Original Graved-Lachs
200
kcal
12
Fat g
3
Sugar g
4
Salt g
per 100 g · 20 g protein
a NOVA 1 Wild caught sockeye salmon fillets
133
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
d NOVA 3 Filetti di salmone
334
kcal
30
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16 g protein
d NOVA 4 Mein Lieblings Lachs
180
kcal
11
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Lachs
220
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d NOVA 3 Saumon royal
272
kcal
21
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 3 Cured saumon 200gr ASC
181
kcal
10
Fat g
2
Sugar g
3
Salt g
per 100 g · 20 g protein
b NOVA 3 SALMON Mediterranean Style Skinless & Boneless
188
kcal
11.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 21.3 g protein
a NOVA 4 Wild Caught Alaskan Pink Salmon Lemon Pepper
100
kcal
2.1
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 18.6 g protein
a NOVA 1 Salmón Rodajas
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Paté casero de salmón
255
kcal
23
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Émietté saumon
170
kcal
9.8
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 20 g protein
a NOVA 1 Lachsfilet
193
kcal
12.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.3 g protein