Cured saumon 200gr ASC

by Ikea 200g in Salmons Barcode 1903605830005
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cured saumon 200gr ASC by Ikea provides 181 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmons category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 187
Total fat 10 g 11.2 −11%
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 2 g 2.2 −9%
Total sugars 2 g 0.8 +142%
Added sugars 1 g 0.8 +18%
Dietary fiber 0.3 g 0.5 −36%
Protein 20 g 19.1 +5%
Salt 3 g 1.6 +82%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 39%
Sugars higher 11%
Salt higher 20%
Saturated fat lower 42%
Protein top 60%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique* (94 %) (Salmo salar), sel, sucre, poivre blanc, aneth. * Elevé en Norvège.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Labels & certifications
Responsible aquacultureraised in NorwayResponsible aquaculture ASC
Sold in
France, Germany, United Kingdom
Barcode
1903605830005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cured saumon 200gr ASC?

Cured saumon 200gr ASC contains 181 kcal per 100 g.

How much sugar is in Cured saumon 200gr ASC?

Cured saumon 200gr ASC has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cured saumon 200gr ASC healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cured saumon 200gr ASC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cured saumon 200gr ASC contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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