Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a NOVA 1 2 Rodajas De Salmón
216
kcal
15.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.7 g protein
c NOVA 1 Rodaja de salmón
123
kcal
2.1
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 3.8 g protein
d NOVA 4 Emincés saumon aneth
206
kcal
13
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Sweet Chilli Hot Smoked Salmon Fillets
194
kcal
10.4
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 21 g protein
a NOVA 1 Atlantik Lachs
179
kcal
11.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
b NOVA 3 Saumon rose sauvage
106
kcal
4.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
c NOVA 4 Lachs Lasagne
153
kcal
8.2
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Salmon in mustard sauce
186
kcal
13.5
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 9 g protein
e NOVA 3 Saumon gravlax
155
kcal
6.2
Fat g
1.3
Sugar g
3.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Losos filet
175
kcal
9.9
Fat g
3.1
Sugar g
3
Salt g
per 100 g · 21 g protein
a NOVA 1 2 succulent salmon fillets
221
kcal
15.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 20.8 g protein
a NOVA 4 Lachs Filetportionen Chimichurri
219
kcal
15.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18.6 g protein
a NOVA 4 Farm Raised Atlantic Salmon
137
kcal
6.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.7 g protein
a NOVA 4 Sjörapport
156
kcal
7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 3 Feiner Stremellachs
215
kcal
13
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Feinster Lachs Gravad
179
kcal
7.9
Fat g
11
Sugar g
3
Salt g
per 100 g · 16 g protein
d NOVA 3 Laks Einerrøkt
247
kcal
18
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Pavé de Saumon sauce beurre blanc Chablis
177
kcal
11
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d NOVA 3 Stremellachs
258
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e NOVA 4 Kodiak Wildlachs Graved
163
kcal
4.8
Fat g
1.3
Sugar g
4
Salt g
per 100 g · 26 g protein
d NOVA 3 Filetti di salmone al naturale
163
kcal
11
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 16 g protein
e NOVA 3 Stremellachs
248
kcal
17
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 24 g protein
b NOVA 4 Saumon à l'oseille, riz complet et légumes
142
kcal
5.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Saumon gravlax basilic
192
kcal
12
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 21 g protein