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Saumon à l'oseille, riz complet et légumes
Saumon à l'oseille, riz complet et légumes by Marque Repère provides 142 kcal per 100 g, with 0.5 g of sugars and 8.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 300 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 425 kcal | 187 −24% | |
| Total fat | 5.8 g | 17.4 g | 22% | 11.3 −48% |
| Saturated fat | 2.1 g | 6.3 g | 32% | 2.1 |
| Carbohydrates | 13 g | 39 g | 14% | 2.1 +507% |
| Total sugars | 0.5 g | 1.5 g | 0.8 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.1 g | 6.3 g | 23% | 0.5 +347% |
| Protein | 8.3 g | 24.9 g | 50% | 19.1 −57% |
| Salt | 0.6 g | 1.8 g | 1.6 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon Atlantique (salmo salar) 20%, avoine cuite 14% (eau, avoine), lentille cuite 13% (eau, lentille), carotte 13%, riz cuit 10% (eau, riz), crème fraîche, courgette grillée 7%, eau, oseille 2%, huile de tournesol, vin blanc, jus de citron, farine de blé, sel, amidon modifié de pomme de terre, épaississant : gomme xanthane, piment fort.
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3564700879399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon à l'oseille, riz complet et légumes?
Saumon à l'oseille, riz complet et légumes contains 142 kcal per 100 g and about 425 kcal per serving (300 g).
How much sugar is in Saumon à l'oseille, riz complet et légumes?
Saumon à l'oseille, riz complet et légumes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon à l'oseille, riz complet et légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon à l'oseille, riz complet et légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon à l'oseille, riz complet et légumes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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