Saumon bio

in Salmons Barcode 3321431026542
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Saumon bio provides 179 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 187
Total fat 10 g 11.2 −11%
Saturated fat 2 g 2.1 −5%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.5 g 0.8 −39%
Protein 22 g 19.1 +15%
Salt 3 g 1.6 +82%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 36%
Sugars higher 41%
Salt higher 20%
Saturated fat lower 46%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3321431026542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon bio?

Saumon bio contains 179 kcal per 100 g.

How much sugar is in Saumon bio?

Saumon bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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