View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saumon
Saumon by Delpeyrat provides 200 kcal per 100 g, with 0.4 g of sugars and 22.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 187 +7% |
| Total fat | 12 g | 11.2 +7% |
| Saturated fat | 2.7 g | 2.1 +28% |
| Carbohydrates | 0.5 g | 2.2 −77% |
| Total sugars | 0.4 g | 0.8 −47% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 22.4 g | 19.1 +17% |
| Salt | 2.5 g | 1.6 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon atlantique (Salmo salar) 97%, sel sec 3%.
- Allergens
- Fish
Product details
- Labels & certifications
- Smoked with oak woodDo not freeze againUnfrozen
- Sold in
- France
- Barcode
- 3067163637402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saumon?
Saumon contains 200 kcal per 100 g.
How much sugar is in Saumon?
Saumon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salmons
View all →
c NOVA 4 
a NOVA 4 
a NOVA 1 
e NOVA 4
a NOVA 1 
a NOVA 3 More from Delpeyrat
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
e NOVA 3 
d