Räucherlachs

by Berida 200g in Salmons Barcode 28378020
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Räucherlachs by Berida provides 171 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmons category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 187 −8%
Total fat 9 g 11.3 −20%
Saturated fat 1.3 g 2.1 −38%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.1 g 0.5 −73%
Protein 22 g 19.1 +15%
Salt 2.7 g 1.6 +64%

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 32%
Sugars higher 41%
Salt higher 24%
Saturated fat lower 25%
Protein top 29%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachs, Speisesalz, Edelholzrauch.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Sold in
Germany
Barcode
28378020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Räucherlachs?

Räucherlachs contains 171 kcal per 100 g.

How much sugar is in Räucherlachs?

Räucherlachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räucherlachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Räucherlachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Räucherlachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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