Flamm lachs by Migros

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Flamm lachs

by Migros in Salmons Barcode 7613269909361
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Flamm lachs by Migros provides 224 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 187 +20%
Total fat 16 g 11.2 +42%
Saturated fat 2.5 g 2.1 +18%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.5 g 0.8 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.1 g 0.5 −73%
Protein 20 g 19.1 +5%
Salt 1.6 g 1.6

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 18%
Sugars higher 41%
Salt higher 38%
Saturated fat higher 32%
Protein top 60%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_saumon*_, sel marin. saumon atlantique (Salmo salar), élevage, Norvège

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
7613269909361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamm lachs?

Flamm lachs contains 224 kcal per 100 g.

How much sugar is in Flamm lachs?

Flamm lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamm lachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamm lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamm lachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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