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Lachs
Lachs by Kaufland provides 177 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 159 kcal | 187 −5% | |
| Total fat | 11 g | 9.9 g | 13% | 11.2 |
| Saturated fat | 1.6 g | 1.4 g | 7% | 2.1 −24% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 2.2 −77% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −39% | |
| Protein | 21 g | 18.9 g | 38% | 19.1 +10% |
| Salt | 2.8 g | 2.5 g | 1.6 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 90 g
- Sold in
- Germany
- Barcode
- 4010871053155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachs?
Lachs contains 177 kcal per 100 g and about 159 kcal per serving (90 g).
How much sugar is in Lachs?
Lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachs healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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