2 Scottish salmon fillets

by Lidl 240 g in Salmons Barcode 4056489619413
Bad nutritional quality
Green-Score
e
Environmental impact estimate

2 Scottish salmon fillets by Lidl provides 237 kcal per 100 g, with 0.2 g of sugars and 23.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salmons category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 187 +27%
Total fat 15.5 g 11.2 +38%
Saturated fat 2.4 g 2.1 +14%
Carbohydrates 2.3 g 2.2
Total sugars 0.2 g 0.8 −76%
Dietary fiber 0.5 g 0.5
Protein 23.7 g 19.1 +24%
Salt 3 g 1.6 +82%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 11%
Sugars higher 47%
Salt higher 20%
Saturated fat higher 35%
Protein top 9%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
United Kingdom
Barcode
4056489619413

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Scottish salmon fillets?

2 Scottish salmon fillets contains 237 kcal per 100 g.

How much sugar is in 2 Scottish salmon fillets?

2 Scottish salmon fillets has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Scottish salmon fillets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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