Category
Rolled oats
1,924 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Flocons d’avoine
Nutrition data not available
Flocons avoines bio
376
kcal
7.1
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
NOVA 4
Quaker Instant Oatmeal (Maple Brown Sugar)
Nutrition data not available
Copos Finos de Avena
363
kcal
7
Fat g
1
Sugar g
—
Salt
per 100 g · 12.5 g protein
Copos integrales de avena int salim
376
kcal
6.5
Fat g
1
Sugar g
—
Salt
per 100 g · 11.8 g protein
Copos de avena finos
348
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
Flocons d'avoine complet
371
kcal
7
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
Copos de avena finos
348
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
Copos de avena
343
kcal
6
Fat g
1
Sugar g
—
Salt
per 100 g · 10.2 g protein
b
Petits flocons d'avoine
377
kcal
7.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
Flocons d'avoine
368
kcal
6.6
Fat g
1
Sugar g
—
Salt
per 100 g · 13.5 g protein
Fiocchi d’avena
363
kcal
5.7
Fat g
1.8
Sugar g
—
Salt
per 100 g · 13 g protein
Trader Joe’s rolled oats
378
kcal
6.7
Fat g
—
Sugar
—
Salt
per 100 g · 13.3 g protein
Kaurahiutale
370
kcal
6.9
Fat g
1.3
Sugar g
—
Salt
per 100 g · 13 g protein
Flocons précuits
377
kcal
7.1
Fat g
1
Sugar g
—
Salt
per 100 g · 11 g protein
Copos de avena gruesos
343
kcal
6
Fat g
1
Sugar g
—
Salt
per 100 g · 10.2 g protein
Copos de Avena Finos
373
kcal
7.5
Fat g
1
Sugar g
—
Salt
per 100 g · 14 g protein
b
Flocons D'avoine 500g
368
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
Геркулес хлопья овсяные
350
kcal
6
Fat g
—
Sugar
—
Salt
per 100 g · 12 g protein
Flocons d’avoine biologique
150
kcal
3.3
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Organic quick rolled oats
384
kcal
6.4
Fat g
1.4
Sugar g
—
Salt
per 100 g · 16 g protein
Rolled Oat Flakes
375
kcal
7.5
Fat g
0
Sugar g
—
Salt
per 100 g · 12.5 g protein
Porridge Oats Steel Cut Oat Blend
375
kcal
7.5
Fat g
—
Sugar
0
Salt g
per 100 ml · 15 g protein
Gros flocons D'avoine
379
kcal
6.2
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13.6 g protein