Nutrition report ready

Flocons d'avoine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Flocons d'avoine

300 g in Rolled oats Barcode 5450086198958
Not enough data to compute
Green-Score
b
Environmental impact estimate

Flocons d'avoine provides 368 kcal per 100 g, with 1 g of sugars and 13.5 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 365
Total fat 6.6 g 7.1 −7%
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 58.7 g 59.2
Total sugars 1 g 3 −67%
Protein 13.5 g 12.7 +6%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 38%
Sugars lower 32%
Saturated fat lower 33%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Belgium
Barcode
5450086198958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 368 kcal per 100 g.

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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