Nutrition report ready

Copos de avena gruesos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Copos de avena gruesos

in Rolled oats Barcode 8437007007282
Not enough data to compute
Green-Score
a
Environmental impact estimate

Copos de avena gruesos provides 343 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 365 −6%
Total fat 6 g 7.1 −16%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 58.5 g 59.2
Total sugars 1 g 3 −67%
Protein 10.2 g 12.7 −20%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 5%
Sugars lower 32%
Saturated fat lower 23%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-025-NA
Sold in
Spain
Barcode
8437007007282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena gruesos?

Copos de avena gruesos contains 343 kcal per 100 g.

How much sugar is in Copos de avena gruesos?

Copos de avena gruesos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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