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Trader Joe’s rolled oats
Trader Joe’s rolled oats by Trader Joe's provides 378 kcal per 100 g and 13.3 g of protein. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 365 | |
| Total fat | 6.7 g | 3 g | 4% | 7.1 −6% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.3 −14% |
| Carbohydrates | 68.9 g | 31 g | 11% | 59.2 +16% |
| Dietary fiber | 11.1 g | 5 g | 18% | 9.5 +17% |
| Protein | 13.3 g | 6 g | 12% | 12.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1924 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45.0g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 0400575274309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trader Joe’s rolled oats?
Trader Joe’s rolled oats contains 378 kcal per 100 g and about 170 kcal per serving (45.0g).
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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