Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,160Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
d NOVA 3 Puszysty serek twarogowy ze szpinakiem i czosnkiem.
242
kcal
22
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Twaróg Klinek
119
kcal
4.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d NOVA 4 Harzer Käse
121
kcal
0.5
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 29 g protein
a NOVA 4 Blanc battu
57
kcal
0.2
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Twaróg Klinek chudy
86
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 3 Ser harceński wianuszki
116
kcal
0.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 28 g protein
d NOVA 1 Mój Ulubiony
273
kcal
26
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 6 g protein
c NOVA 4 Fruchtquark Pfirsich-Maracuja
139
kcal
6.4
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Pasha
144
kcal
5.1
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Jogurttirahka mansikka
92
kcal
2.1
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Protein coconut quark
73
kcal
0.5
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Milli krémtúró vaníliás
142
kcal
2.5
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Nadýchaná s ořechy
258
kcal
24
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Feine Quark Creme Kirsche
128
kcal
5.5
Fat g
12.7
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Rasvaton mieto maitorahka
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Túró Rudi
295
kcal
19
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Piparkakku rahka
151
kcal
7
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 7 g protein
c NOVA 4 Pasha
188
kcal
8
Fat g
13.5
Sugar g
0.4
Salt g
per 100 g · 11 g protein
a NOVA 4 Mild Kvarg Jordgubb
60
kcal
0.2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
c NOVA 1 Speisequark Fettstufe
146
kcal
10
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Kräuter Sahnequark
136
kcal
9.8
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Pasha
144
kcal
5.1
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
e NOVA 3 Kräuter Quark
129
kcal
7.7
Fat g
5.3
Sugar g
2.5
Salt g
per 100 g · 8.6 g protein
c NOVA 4 ICA Kvarg salted caramel
157
kcal
7.8
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein