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Protein coconut quark
Protein coconut quark by Melkunie provides 73 kcal per 100 g, with 5.8 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 329 kcal | 106 −31% | |
| Total fat | 0.5 g | 2.3 g | 3% | 4.4 −89% |
| Saturated fat | 0.4 g | 1.8 g | 9% | 2.9 −86% |
| Carbohydrates | 6.3 g | 28.4 g | 10% | 6.2 |
| Total sugars | 5.8 g | 26.1 g | 5.8 | |
| Protein | 10 g | 45 g | 90% | 10.1 |
| Salt | 0.1 g | 0.5 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
magere kwark, geconcentreerd druivensap, kokosmelk, maiszetmeel, citroensapconcentraat, stabilisator: pectine, natuurlijk aroma, zoetstof: steviolglycosiden
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 450g
- Labels & certifications
- No lactose
- Sold in
- Netherlands
- Barcode
- 4016241043023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein coconut quark?
Protein coconut quark contains 73 kcal per 100 g and about 329 kcal per serving (450g).
How much sugar is in Protein coconut quark?
Protein coconut quark has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein coconut quark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein coconut quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein coconut quark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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