Speisequark Fettstufe by Alnatura

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Speisequark Fettstufe

by Alnatura 250 g in Quarks Barcode 0024494135123
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Speisequark Fettstufe by Alnatura provides 146 kcal per 100 g, with 3.7 g of sugars and 9.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 106 +38%
Total fat 10 g 4.4 +128%
Saturated fat 6.7 g 2.9 +133%
Carbohydrates 3.7 g 6.2 −41%
Total sugars 3.7 g 5.8 −36%
Added sugars 0 g 1.7 −100%
Dietary fiber 0.5 g 0.3 +86%
Protein 9.3 g 10.1 −8%
Salt 0.1 g 0.2 −67%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 11%
Sugars lower 44%
Salt lower 13%
Saturated fat higher 11%
Protein top 55%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Milch

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
OrganicBio 7 initiativeNaturland
Sold in
Germany
Barcode
0024494135123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark Fettstufe?

Speisequark Fettstufe contains 146 kcal per 100 g.

How much sugar is in Speisequark Fettstufe?

Speisequark Fettstufe has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark Fettstufe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark Fettstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark Fettstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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