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Twaróg Klinek chudy
Twaróg Klinek chudy by Mlekpol provides 86 kcal per 100 g, with 3.5 g of sugars and 18 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 43 kcal | 106 −19% | |
| Total fat | 0 g | 0 g | 0% | 4.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 3.5 g | 1.8 g | 1% | 6.2 −44% |
| Total sugars | 3.5 g | 1.8 g | 5.8 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 18 g | 9 g | 18% | 10.1 +78% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, kultury bakterii mlekowych
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Labels & certifications
- Polish milk
- Sold in
- Poland
- Barcode
- 5900820009120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg Klinek chudy?
Twaróg Klinek chudy contains 86 kcal per 100 g and about 43 kcal per serving (50 g).
How much sugar is in Twaróg Klinek chudy?
Twaróg Klinek chudy has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg Klinek chudy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg Klinek chudy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg Klinek chudy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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